you can take honey with chill water will definitely decrease your muscles and weught ,which you can see in practicaly true.
you can take honey with hot water . hot water with out adding plain water to a consumable hot and add this forest honey Two spoon full , your weight and muscles will definitely increase. this you do in all night before you go to sleep.
now you have a question, where I can get this pure Forest honey? Yes! you can get this forest honey in small containers/bottles from Dabur and Himalaya. These companies committed for quality because it is filtered using advanced scientific processes for utmost purity.
Forest honey is useful in cough,cold and as nourishment.
than you for using forest honey in maintaining your Good Health.
The King's Speech